There are a very large number of books in English on the Alexander Technique and its application in various fields: music, running, swimming, horse riding etc.
My personal favourites as an introductory text are:
| - Body Learning |
Michael Gelb |
Aurum Press |
| - Alexander Technique |
Chris Stevens |
MacDonald Optima |
| - The Alexander Principle |
Wilfred Barlow |
Arrow Books |
| - The Alexander Technique, a skill for life |
Pedro de Alcantara |
Crowood |
Alexander wrote an account of how the Technique originated which is worth reading.
| - The Use of the Self |
F M Alexander |
The Society of Teachers of the Alexander Technique (UK), has a web page with details of available books and links to other sites. If you want to visit this site, please
click here.
